Welcome to Growing Wellness NW LLC

An integrative health & wellness coaching practice 

I use a confidential, client-centered, compassionate, & collaborative approach to address the health and wellbeing of the whole person.  

The process acknowledges the interdependent roles of mind, body, and spirit and the innate healing capacity within each person, with an emphasis on self-care.  

I guide the process to empower and support YOU in setting and achieving your personal health and wellness goals to live with optimal wellbeing.  

My practice is based in the Pacific Northwest, with in-person and Zoom options available, in both individual and group settings.

I work with individual clients and groups throughout the Western Hemisphere.  

Here's what some clients have said about their coaching experience with me:

"It's been fun to try different things.  It's not like a chore.  I don't feel like I'm giving up something, I feel like I'm trying something new."

"I thought I felt normal (before).  But now I know that normal actually feels better.  It's like putting on glasses and seeing clearly."